Finkenzeller T, Burberg T, Kranzinger S, Harbour E, Snyder C, Würth S, et al. Effects of physical stress in alpine skiing on psychological, physiological, and biomechanical parameters: An individual approach. Frontiers in Sports and Active Living, 2022;4: 971137. https://doi.org/10.3389/fspor.2022.971137

Jones BJ, Kaur S, Miller M, Spencer RMC. Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers. Frontiers in Psychology, 2020;11: 572980. https://doi.org/10.3389/fpsyg.2020.572980

Thelwell RC, Greenlees IA. Developing Competitive Endurance Performance Using Mental Skills Training. The Sport Psychologist, 2003;17(3): 318–337. https://doi.org/10.1123/tsp.17.3.318

Pramanik P, Chatterjee S. Role of mental training in sports performance: a critical appraisal. Int J Res Pedagogy Technol Educ Mov Sci. 2024;12(3):121–130.

VanHaitsma TA, Gonzalez SP, Kajitani S, Gabriano E, Hoiosen GE, Oldach MC, et al. Three weeks of mental training changes physiological outcomes during a time trial to exhaustion. European Journal of Applied Physiology, 2023;123(9): 1977–1989. https://doi.org/10.1007/s00421-023-05206-3

Röthlin P, Horvath S, Trösch S, Holtforth MG, Birrer D. Differential and shared effects of psychological skills training and mindfulness training on performance-relevant psychological factors in sport: a randomized controlled trial. BMC Psychology, 2020;8(1): 80. https://doi.org/10.1186/s40359-020-00449-7

Joksimovic D, Joksimovic A. Forms and types of mental training of alpine skiers. Acta Phys Educ Sport. 2012;2(1):109–111.

Yu Y, Wang R, Li D, Lu Y. Monitoring Physiological Performance over 4 Weeks Moderate Altitude Training in Elite Chinese Cross-Country Skiers: An Observational Study. International Journal of Environmental Research and Public Health, 2022;20(1): 266. https://doi.org/10.3390/ijerph20010266

Hřebíčková H, Válková H, Sigmund M. Alpine skiing: Effects of mental training program of junior representatives of the Czech republic. Tělesná kultura, 2014;37(2): 73–92. https://doi.org/10.5507/tk.2014.009

Volgemute K, Vazne Z, Krauksta D. An Intervention into Imagery and Self-Efficacy: Enhancing Athletic Achievements of Alpine Skiers. Education Sciences, 2024;14(5): 513. https://doi.org/10.3390/educsci14050513

Vealey RS. Mental Skills Training in Sport. In: Tenenbaum G, Eklund RC (eds) Handbook of Sport Psychology, 1st edn Wiley; 2007. P. 285–309. https://doi.org/10.1002/9781118270011.ch13 [Accessed 21st November 2025].

Taylor J, Kubitz K. Mental Training. In: The Science of Alpine Ski Racing, 1st edn New York: Routledge; 2022. P. 177–202. https://doi.org/10.4324/9781003258773-8

Weinberg R, Butt J. Goal setting and sport performance. In: Papaioannou AG, Hackfort D, editors. Routledge companion to sport and exercise psychology: global perspectives and fundamental concepts. New York (US): Routledge; 2014. p. 343–355.

Grosu VT, Grosu EF, Moisa A, Moraru CE. Effects of mental training practice in Alpine skiers through imagery and NLP techniques. New Trends and Issues Proc Humanit Soc Sci. 2016;1:135–141.

Grosu EF. Applications of mental training in sport. Vol III. Cluj-Napoca (RO): GMI Publishing House; 2012.

Grosu EF, Grosu VT, Popovici-Suciu C, Dumitrescu M. Neurolinguistic Programming and the relationship between attention and anxiety in alpine skiing juniors. Procedia Soc Behav Sci. 2015;191:1634–1638. https://doi.org/10.1016/j.sbspro.2015.04.577

Callow N, Hardy L, Hall C. The Effects of a Motivational General-Mastery Imagery Intervention on the Sport Confidence of High-Level Badminton Players. Research Quarterly for Exercise and Sport, 2001;72(4): 389–400. https://doi.org/10.1080/02701367.2001.10608975

Morris T, Spittle M, Watt AP. Imagery in sport. North Yorkshire, UK: Human Kinetics; 2005.

Cumming JL, Ste-Marie DM. The Cognitive and Motivational Effects of Imagery Training: A Matter of Perspective. The Sport Psychologist, 2001;15(3): 276–288. https://doi.org/10.1123/tsp.15.3.276

Bíreš A, Jančoková Ľ. Mental training in sports preparation for skiers. Slovak J Sport Sci. 2020;6(1):38-51.

Binder E, Hagelweide K, Wang LE, Kornysheva K, Grefkes C, Fink GR, et al. Sensory-guided motor tasks benefit from mental training based on serial prediction. Neuropsychologia, 2014;54: 18–27. https://doi.org/10.1016/j.neuropsychologia.2013.11.018

Bach P, Frank C, Kunde W. Why motor imagery is not really motoric: towards a re-conceptualization in terms of effect-based action control. Psychological Research, 2024;88(6): 1790–1804. https://doi.org/10.1007/s00426-022-01773-w

Cabanas AM, Fuentes-Guajardo M, Latorre K, León D, Martín-Escudero P. Skin Pigmentation Influence on Pulse Oximetry Accuracy: A Systematic Review and Bibliometric Analysis. Sensors, 2022;22(9): 3402. https://doi.org/10.3390/s22093402

Tache S, Staicu ML. Adaptarea organismului la efort fizic [Adaptation of the body to physical exertion]. Volume 1. Cluj-Napoca: Risoprint; 2010. (In Romanian).

Stanciu L. Ghid de eliberare emoțională. Învață pas cu pas, cum să-ți transformi emoțiile negative [Emotional Liberation Guide. Learn step by step how to transform your negative emotions]. [Internet]. 2014 [updated 2025 Jun; cited 2025 Sep 28]. (In Romanian). Available from: https://eliberareemotionala.ro/

LeMaster R. Ultimate Skiing. 1st edn Human Kinetics, Champaign; 2010. https://doi.org/10.5040/9781718219519

Pfister R. Effect-based action control with body-related effects: Implications for empirical approaches to ideomotor action control. Psychological Review, 2019;126(1): 153–161. https://doi.org/10.1037/rev0000140

Li L, Smith DM. Neural Efficiency in Athletes: A Systematic Review. Frontiers in Behavioral Neuroscience, 2021;15: 698555. https://doi.org/10.3389/fnbeh.2021.698555

Pop RM, Grosu EF, Zadic A. A systematic review of goal setting interventions to improve sports performance. Studia Universitatis Babeş-Bolyai Educatio Artis Gymnasticae, 2021; 35–50. https://doi.org/10.24193/subbeag.66(1).04

Uneståhl LE, Schmierer A. Mentales Training. 3rd ed. Hypnos; 2007.

Teychenne M, White RL, Richards J, Schuch FB, Rosenbaum S, Bennie JA. Do we need physical activity guidelines for mental health: What does the evidence tell us? Mental Health and Physical Activity, 2020;18: 100315. https://doi.org/10.1016/j.mhpa.2019.100315

Grosu VT. Studii de optimizare a performanței în schiul alpin, prin antrenamentul mental [Studies on optimizing performance in alpine skiing through mental training]. Cluj-Napoca, Romania: Cluj University Press; 2023. (In Romanian).

Van Raalte JL, Vincent A, Brewer BW. Self-talk: Review and sport-specific model. Psychology of Sport and Exercise, 2016;22: 139–148. https://doi.org/10.1016/j.psychsport.2015.08.004

Fawver B, Cowan RL, DeCouto BS, Lohse KR, Podlog L, Williams AM. Psychological characteristics, sport engagement, and performance in alpine skiers. Psychology of Sport and Exercise, 2020;47: 101616. https://doi.org/10.1016/j.psychsport.2019.101616

Volgemute K, Vazne Z, Krauksta D. An Intervention into Imagery and Self-Efficacy: Enhancing Athletic Achievements of Alpine Skiers. Education Sciences, 2024;14(5): 513. https://doi.org/10.3390/educsci14050513